We'll Get You Fit, Confident, and Consistent

We care about helping you feel better about yourself and have helped hundreds of clients feel more confident in their bodies.

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Get started building healthier habits today

Schedule a free intro with one of our experienced coaches

Book A Consultation
  • 1Book a coaching consultation
  • 2Come up with a fitness & nutrition plan with your coach
  • 3Show up to workout sessions & check-ins
  • 4See results as quickly as 6 weeks

Step inside Capacity Fitness & Nutrition and let go of:

  • The health risks of being overweight
  • Being ashamed of your eating habits
  • Regret about not having healthy routines

We’ll help match your goals with a program that fits your schedule and lifestyle

Want to eat better?

Here Are 10 Easy Recipes!

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