The Happy Gym

Find the support, accountability, and expert coaching that you’re looking for.

Our trainers will work 1:1 with you to design a plan that fits your lifestyle.

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Get started towards your goals today

Schedule a free intro with one of our expert coaches

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  • 1Start a personalized program tailored to your goals
  • 2Get stronger, live healthier, and be happier
  • 3Achieve and maintain a higher quality of life

Step inside Capacity Fitness & Nutrition and let go of:

  • Your stress and tension
  • Your endless to-do list
  • Your past struggles to get in shape

We’ll help you find a program that fits your goals & your lifestyle.

Need meal prep ideas?

Kickstart your breakfast, lunch & dinner plans with 10 easy recipes!