Hugh Green
founder & Head CoacH
With a background spanning football, powerlifting, and functional training, Hugh brings a rare mix of strength, athleticism, and real-world coaching experience to every client he works with.
His coaching philosophy is simple: training should fit your life — not the other way around. Hugh specializes in helping busy adults build strength, lose fat, and feel energized again through smart programming, practical nutrition guidance, and clear accountability. Whether you’re brand new to fitness or getting back on track after years away, Hugh builds plans that are realistic, effective, and sustainable.
Born and raised in Baltimore, Hugh lives in the Riverside neighborhood with his wife, Gabi, and their cats, Rockie and Pawlie. When he’s not coaching, you’ll usually find him hiking, traveling, or checking out new spots around the city.
Chris Gutierrez
COACH
Chris is a CSCS-certified coach with over a decade of experience in personal training, group fitness, and athletic performance. Also certified in Barbell Rehab and Functional Movement Systems (FMS), specializes in helping clients move better, get stronger, and train smarter.
With a deep understanding of biomechanics and injury prevention, Chris works with everyone from beginners to competitive athletes, creating a supportive, results-oriented environment that emphasizes proper technique, long-term progress, and sustainable performance.
Olivia Trumino
COACH
Olivia grew up as a three sport athlete and developed a passion early on for learning about exercise and movement, which led her to pursue both her Bachelor’s and Master’s Degrees in Exercise Science. She also has her ACSM Personal Training Certification and Precision Nutrition Level 1 Coach Certification.
Olivia recognizes the importance of prioritizing exercise and nutrition for overall well-being and encourages others to strive to make this a part of their lifestyle. Her goal as a coach is to create a positive and welcoming atmosphere for members to show up for themselves and give their best. She enjoys being able to watch members improve their skills over time and achieve their personal goals.
Alexander Wolke
COACH
Alexander Wolke brings over 13 years of experience as a Strength and Conditioning coach, specializing in strength training and field sports athletes. He has worked with athletes in rugby, powerlifting, Olympic weightlifting, soccer, and football. Alexander’s coaching philosophy centers on understanding the principles that drive adaptation, allowing him to tailor his approach to help athletes of any background achieve their goals.
An active rugby player for 12 years, Alexander currently plays for Rocky Gorge Rugby Football Club and serves as the 7s rugby coach for the Baltimore Flamingos Women’s Rugby Football Club. He is also pursuing a Physical Therapist Assistant program to deepen his expertise.
Outside of coaching and studying, Alexander enjoys life with his wife of nine years and their two cats. His certifications include USAW Level 1 Weightlifting Coach, World Rugby Level 1 Coaching, and a Personal Training Certificate from NASM.
Rachel Brenowitz
COACH
Rachel brings over a decade of experience in the fitness industry as a Group Fitness Coach, Personal Trainer, and Certified Health Coach. She holds a Master’s Degree in Health Science with a specialization in Integrative Health and Wellness, as well as a Dual Bachelor’s Degree in Neuroscience and Psychology. A former collegiate athlete and published medical researcher, Rachel has focused her work on helping populations with chronic pain.
Her passion lies in guiding others toward total wellness and empowering them to create sustainable, multifaceted healthy lifestyles. When she’s not coaching, Rachel enjoys relaxing with her pets, indulging in reality TV, and savoring a big bowl of pasta.
Eric Brown
COACH
Eric is a CrossFit Level 1 Certified coach with three years of experience helping athletes of all levels achieve their fitness goals. As a Cybersecurity Threat Analyst by day, he brings the same dedication and precision to coaching as he does to his professional career. Eric’s approach focuses on meeting athletes where they are, scaling movements as needed, and challenging them to build strength and improve mobility. He thrives on the camaraderie and positive energy that the coaches and athletes bring to Capacity.
Outside of coaching and cybersecurity, Eric enjoys spending time with his wife and young son, exploring the outdoors, cooking, and catching live music. He’s eager to help you move better, grow stronger, and unlock your full potential.
High-Quality Gym Equipment
At Capacity Fitness & Nutrition in Baltimore, MD, we ensure you have access to the best equipment to support your fitness goals. Our gym is fully equipped with everything you need: treadmills, stationary bikes, and rowing machines for cardio, along with a wide range of free weights, resistance machines, and functional training tools like kettlebells, medicine balls, and TRX systems. Whether you aim to build strength, enhance your cardiovascular health, or increase your flexibility, our top-notch equipment is here to help you succeed.