Meet Our Coaches
Founders
Hugh & Gabi
As long as we can remember, athletics have been an integral part of our identify and life. From the early days of travel teams and varsity athletics, we both knew that we loved to move, compete, and take care of our bodies. We both progressed to the “real world” after school, picked up corporate jobs, and found ourselves again prioritizing our health and fitness through working with other great coaches and devouring the latest trends and science to improve our own health.
Over the years, we both saw our peers at work and in life struggling to stay healthy and maintain routines as their careers took off and families grew. This is a problem that we still work intensely with clients on today to resolve and exactly why we founded Capacity Fitness & Nutrition.
2020 provided the perfect opportunity to expand the Capacity brand as we evolved from running classes in other gyms to our own brick & mortar location in the Locust Point neighborhood of South Baltimore. Since opening our doors, we consider ourselves extremely fortunate to have the chance to help clients transform their mindset, bodies, and lives on a daily basis.
Our Coaches
Hugh Green
Head Coach
BEFORE CAPACITY
- Hometown – Ellicott City, MD
- BA Psychology, Williams College, ’04
- MBA, Finance, Johns Hopkins University, ’13
CERTIFICATIONS
- CF-L2
- NASM-CPT, CES
- Precision Nutrition L-1
SPECIALTIES
- Functional fitness program design
- Strength & physique development
- Aerobic capacity development
- Nutrition program design
Gabi Venuto
General Manager
BEFORE CAPACITY
- Hometown – Framingham, MA
- BS Health Policy, Providence College, ’15
- MS Nursing, Johns Hopkins University, ’22
CERTIFICATIONS
- CF-L1
- NASM-CPT
SPECIALTIES
- Foundations/On-Ramp
- Nutrition program design
- Wellness program development
Neal Crowley
Asst. Coach
BEFORE CAPACITY
- Hometown – Calhoun, GA
- BBA, Finance, University of Georgia, ’01
- JD, University of Georgia, ’05
CERTIFICATIONS
- NASM-CPT
SPECIALTIES
- Corrective Movement Application
- Aerobic Capacity Development
Layla Armstrong
Asst. Coach
BEFORE CAPACITY
- Hometown – Columbia, SC
- BA, Public Relations, University of South Caroline, ’16
CERTIFICATIONS
- CF-L1
SPECIALTIES
- Corrective Movement Application
- Group Class Leadership
David Hall
Asst. Coach
BEFORE CAPACITY
- Hometown – Centreville, VA
- BS, Business Administration, Elon University
- MBA, College of William & Mary
CERTIFICATIONS
- NASM – CPT
- NASM – Corrective Exercise Specialist
- NASM – Performance Enhancement Specialist
SPECIALTIES
- Corrective movement application
- Strength & Physique program development
- Sports Performance Program Development
- Functional Fitness Program development
Katie Angelosante
Asst. Coach
BEFORE CAPACITY
- Hometown – Bridgewater, NJ
- BS, Marketing, Rutgers University School of Business, ’15
CERTIFICATIONS
- CF-L1
SPECIALTIES
- Group Class Leadership
- Aerobic Capacity Program Design
- Foundations Administration
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